Bopis Recipe Filipino Food: A Spicy, Savory Delight!
Bopis! The name itself might sound a little…intriguing. But trust me, once you get past the initial curiosity, you’ll discover a Filipino dish that’s bursting with flavor and history. Bopis is a spicy, savory stew made from diced pork lungs and heart, simmered in a tangy sauce of vinegar, soy sauce, and chilies. It’s an acquired taste for some, but for many Filipinos (and adventurous eaters!), it’s a beloved comfort food and a staple at celebrations.
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This isn’t your everyday, run-of-the-mill recipe. We’re diving deep into the heart (pun intended!) of authentic Filipino cooking to bring you a bopis recipe that’s both delicious and approachable. Whether you’re a seasoned Filipino cook or a curious beginner, this guide will walk you through each step, ensuring a flavorful and satisfying result. Get ready to tantalize your taste buds with this uniquely Filipino culinary experience!
Why This Recipe Works
This recipe isn’t just a list of ingredients and instructions; it’s a carefully crafted method designed to deliver authentic bopis flavor and texture. Here’s why it works:
- Proper Preparation of Offal: The key to great bopis lies in the proper preparation of the pork lungs and heart. This recipe emphasizes thorough cleaning and boiling to remove any impurities and unpleasant odors. We use vinegar and salt during the boiling process to further neutralize any lingering offal taste.
- Balanced Flavor Profile: The sauce is a delicate balance of savory, sour, and spicy. Soy sauce provides the umami depth, vinegar adds the characteristic tang, and chilies bring the heat. We use a combination of ingredients like onions, garlic, and ginger to build a complex and aromatic base.
- Tender and Flavorful Meat: Long, slow simmering ensures that the diced pork lungs and heart become tender and absorb all the delicious flavors of the sauce. This process also allows the sauce to thicken and develop its rich consistency.
- Customizable Spice Level: The amount of chilies used in this recipe is adjustable, allowing you to tailor the spice level to your preference. Whether you like a mild kick or a fiery burn, you can easily adapt the recipe to your liking.
- Authentic Filipino Flavors: This recipe stays true to the traditional flavors of bopis, using ingredients and techniques that have been passed down through generations. You’ll get a taste of genuine Filipino cuisine in every bite.
Ingredients
- 1 lb pork lungs
- 1/2 lb pork heart
- 1 tbsp salt
- 1/2 cup vinegar (white or apple cider)
- 2 tbsp cooking oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 inch ginger, minced
- 2-3 Thai chilies, finely chopped (adjust to taste)
- 1/4 cup soy sauce
- 1/4 cup vinegar (white or apple cider)
- 1 tbsp brown sugar (optional, for a touch of sweetness)
- 1/2 cup water
- 1/4 cup chopped carrots (optional)
- 1/4 cup chopped bell pepper (optional, red or green)
- 2-3 bay leaves
- Salt and pepper to taste
- Green onions, chopped (for garnish)

Instructions
- Prepare the Offal: Thoroughly rinse the pork lungs and heart under cold running water. Remove any visible membranes or blood clots.
- Boil the Offal: Place the lungs and heart in a large pot. Add enough water to cover them completely. Add 1 tablespoon of salt and 1/2 cup of vinegar. Bring to a boil over high heat, then reduce heat to low and simmer for at least 1 hour, or until the lungs and heart are tender. Skim off any scum that rises to the surface.
- Cool and Dice: Remove the lungs and heart from the pot and let them cool slightly. Once cool enough to handle, dice them into small, bite-sized pieces.
- Sauté Aromatics: In a large pan or wok, heat the cooking oil over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes. Add the minced garlic and ginger and sauté for another minute until fragrant.
- Add Chilies: Add the chopped Thai chilies and sauté for about 30 seconds, being careful not to burn them.
- Add the Offal: Add the diced pork lungs and heart to the pan and stir-fry for about 5-7 minutes, until lightly browned.
- Add the Sauce: Pour in the soy sauce, vinegar, and water. Add the brown sugar (if using) and bay leaves. Bring to a simmer.
- Simmer and Thicken: Reduce the heat to low, cover the pan, and simmer for at least 30 minutes, or until the sauce has thickened and the meat is very tender. Stir occasionally to prevent sticking.
- Add Vegetables (Optional): If using, add the chopped carrots and bell pepper during the last 15 minutes of simmering.
- Season to Taste: Season with salt and pepper to taste. Remember that soy sauce is already salty, so add salt sparingly.
- Serve: Remove the bay leaves before serving. Garnish with chopped green onions. Serve hot with steamed rice.
Tips for Success
- Don’t Skip the Boiling Step: This is crucial for removing any unpleasant odors and flavors from the offal.
- Dice the Meat Small: Small, bite-sized pieces are easier to eat and allow the meat to absorb more flavor from the sauce.
- Adjust the Spice Level: Add more or fewer chilies depending on your preference. You can also use other types of chilies, such as bird’s eye chilies or serrano peppers.
- Don’t Overcook the Meat: Overcooked lungs and heart can become tough and rubbery. Simmer until tender, but not mushy.
- Taste and Adjust: Taste the sauce frequently during simmering and adjust the seasonings as needed. You may need to add more soy sauce, vinegar, or sugar to achieve the perfect balance of flavors.
- Use Fresh Ingredients: Fresh ingredients will always result in a better-tasting dish.
- Patience is Key: The long simmering time is essential for developing the rich flavors of bopis. Don’t rush the process!
Storage Instructions
Leftover bopis can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before serving. You can reheat it on the stovetop over medium heat, stirring occasionally, or in the microwave.
Bopis can also be frozen for longer storage. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
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FAQ
- What is bopis made of? Bopis is traditionally made from diced pork lungs and heart. Some variations may also include other organ meats, such as liver or kidneys.
- Is bopis healthy? Bopis is not typically considered a health food due to its high cholesterol and fat content. However, it can be enjoyed in moderation as part of a balanced diet.
- Can I use other types of meat? While traditionally made with pork lungs and heart, you can experiment with other types of meat, such as beef or chicken. However, the flavor will be different.
- Where can I find pork lungs and heart? Pork lungs and heart can usually be found at Asian markets or specialty butcher shops. You may need to order them in advance.
- What do I serve with bopis? Bopis is typically served with steamed rice. It can also be served as a pulutan (appetizer) with beer.
Conclusion
Congratulations! You’ve successfully made a delicious and authentic Filipino bopis. This dish may require a little extra effort and a willingness to try something new, but the reward is a unique and flavorful culinary experience. Bopis is more than just a dish; it’s a taste of Filipino culture and heritage. So, gather your ingredients, follow the steps, and enjoy this spicy, savory delight with your family and friends. Kain na! (Let’s eat!)